The 8-Week Blood Sugar Diet Recipe Book
The 8-Week Blood Sugar Diet Recipe Book
150 simple, delicious meals to help you lose weight fast and keep your
By: Dr Dr Clare Bailey and Dr. Sarah Schenker
Paperback | ISBN 9781925456592
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Australian and New Zealand edition
Companion to the No. 1 bestselling 8-Week Blood Sugar Diet
150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check
Includes 8 weeks of calorie-counted meal plans
Dr Michael Mosley’s No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.
In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.
Average weight loss: 14kg in 8 weeks.
‘I feel amazing.I have been given another chance at life.’ Cassie, 28, former diabetic
Visit www.thebloodsugardiet.com
Companion to the No. 1 bestselling 8-Week Blood Sugar Diet
150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check
Includes 8 weeks of calorie-counted meal plans
Dr Michael Mosley’s No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.
In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.
Average weight loss: 14kg in 8 weeks.
‘I feel amazing.I have been given another chance at life.’ Cassie, 28, former diabetic
Visit www.thebloodsugardiet.com
Details:
Details:
Author: Dr Dr Clare Bailey and Dr. Sarah Schenker
ISBN: 9781925456592
Format: Paperback
Publisher: Simon & Schuster Australia
Published: 22 Sep 2016
Dimensions(cm): 25 x 19
Weight(kg): 0.645
Number of Pages: 208
